Issue #1: “You Suck!” — The Truth About Why You’re Stuck
- Peter Haugabook
- Oct 15
- 2 min read
By: Pete Haugabook, IFBB Pro & Founder, No Quit Movement
Date:10/15/2025
🧠 Mindset Focus: You Suck (and That’s a Good Thing)
Yeah, I said it.You suck.
Not because you’ve failed — but because you’ve settled. We’ve all done it. We talk about wanting more — more discipline, more success, more peace — but our actions don’t match our words.
You don’t need another plan. You don’t need more motivation. You need movement.
You say you’ll start Monday… but Monday’s been here 40 times this year. And every time, you’re still saying, “Next week.”
It’s time to stop talking and start doing. Because the gap between who you are and who you want to be isn’t genetics — it’s discipline.
🎧 Listen now on YouTube → https://youtube.com/shorts/jXn9SF9yPUQ
💪 No Quit Fit Tip: 3 Moves. 1 Set. Continuous Burn.
This week’s No Quit Fit Tip is all about efficiency. Try this Tricep Trifecta — 3 movements performed back-to-back as 1 set:
Dumbbell Overhead Extensions
Tricep Dips
Close-Grip Push-Ups
Minimal rest. Maximum intensity. It’s one of my favorite ways to train because the burn never stops — just like progress shouldn’t.
👉 Watch the full demo on YouTube here: https://youtube.com/shorts/lS_gxK5K3k0
🎙️ Beyond The Quit Spotlight — Episode 2: Balancing Greatness with Bhaben Deori
In this week’s podcast episode, I sit down with Bhaaben Deorii, global corporate executive and IFBB Pro. We dive into what it takes to perform at the highest level in both the boardroom and on stage.
He talks about:
Leading through people, not titles
Handling pressure in both business and competition
Finding passion outside of work
The truth about sustainable consistency
It’s a reminder that balance isn’t about doing less — it’s about doing the right things with purpose.
🎧 Listen now on YouTube → https://youtu.be/P-FGPLQJeEk
🔥 This Week’s Challenge: Take Action Today
Stop waiting for perfect timing — it doesn’t exist. Pick one area of your life you’ve been putting off and move on it today.
Write the email.
Go to the gym.
Prep your meals.
Have that hard conversation.
Just move.
Because movement builds momentum — and momentum builds belief.
🏁 Closing Words
You don’t suck because you failed. You suck because you stopped trying.
This week, prove to yourself that you can change that story — one action at a time.
No Shortcuts. No Excuses. No Quit.— Pete Haugabook
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